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Some days, residing with AuDHD feels one thing like having a mind that’s working two working techniques without delay. On…

Some days, self-connection feels pure, like your thoughts and physique are lastly on talking phrases. After which there are days…

Whether or not your thought of gaming is curling up below a blanket with a handheld console or establishing the…

Even with a bedtime routine, evenings might be unpredictable. Some nights, I’m able to crawl into mattress proper after dinner,…

For these of us coping with ADHD, autism, or basic sensory processing points, fidgets or sensory instruments are important. Relying…

For these of us residing with persistent ache, mattress is usually a refuge and a jail all of sudden. After…

If you happen to’ve been following An Superb Life for a while, it seemingly comes as no shock that I…

Let’s be actual—intervals may be tough! Whether or not you’re coping with cramps that really feel like a tiny gremlin…

Managing power sickness can really feel like a full-time job—one with out paid sick depart, advantages, and even clear directions.…

On the subject of psychological well being remedy, remedy could be a game-changer. Two of essentially the most well-known therapeutic…